Faith Tan

It is both a privilege and honour to be able to write a testimonial for Coach Jake. When I hired Jake I was one very middle-aged out-of-shape woman with a rather low sense of body image.

It has been 5 months now. Not only have I shed the excess weight put on during covid, I’ve also become healthier and fitter. For the past 2 years, I was popping Panadol weekly to cope with my migraine and vertigo issues. I can now proudly say that I no longer have this problem since I started my fitness regime with Jake. I am definitely more confident in myself now. I can literally go down the list and check off “yes” to all the benefits that come with a modest exercise regime. Body strength, stamina, endurance, better posture and balance, self-image, the list goes on.

Jake is of course, highly professional, and knowledgeable and has the education and certificates to back him up. He is very encouraging, patient and supportive. Gently pushing the limits and yet keeping the exercise routines sustainable in the long run.

He has also helped me with my knee issues. I stopped running and wearing heels as my knees were in pain with every step that I take. I am so thrilled to be able to run again after 3 years. This is definitely something I never imagine myself to be able to do.

I truly believe that hiring Coach Jake has been one of the best investments I have made for myself!