Isaac

After undergoing physiotherapy for a stroke, I still had a residual left-sided weakness which resulted in a strength imbalance. I turned to Jake after hearing about his many success stories.

He paid attention to my numerous medical conditions and came up with a meal plan as well as an exercise plan which was tailored to my needs.

After a year of training with him, I have brought up my strength on my left side and have even fixed my knee tendonitis which was bugging me after my stroke.

Jake has not just been a physical trainer to me but also a cheerleader who shows concern for and encourages me when the going gets tough. Jake has been an incredible part of my rehabilitation journey and for that I will always be grateful!