Ethel

I got to know Coach Jake through my niece. So, I went to his social media to find out more. Mistaking him that he was only about fitness and fat loss, I was told he could help with chronic pain.

I needed help with a pain in my left thigh and found it difficult to walk up the stairs. I also have an injury on my right shoulder due to a fall I had in October 2022 and it did not subside. As a result, I had restricted movement for a long period.

I explained my condition to him in detail according to his questions. After a 20minute consultation, he further examined my leg and shoulder. He was able pinpoint the problem. After which, followed by a therapy session and some rehabilitation exercises.

I found him very knowledgeable and encouraging. Two sessions of therapy were all it took to fix my year long problem.

In between these 2 sessions, he would text to check in on my progress. The rehabilitation exercises helped! My thighs are pain free and shoulders can move with good range and negligible discomfort.

I find Jake to be patient, encouraging and caring. He is very serious in his job!