I started my fitness journey with Coach Jake in Apr 2021 at 57.6kg. By July 2021, my weight is now 48kg. Prior to our engagement, I led a sedentary lifestyle. Being in a family of food enthusiasts, our weekends are […]
I started my fitness journey with Coach Jake in Apr 2021 at 57.6kg. By July 2021, my weight is now 48kg. Prior to our engagement, I led a sedentary lifestyle. Being in a family of food enthusiasts, our weekends are […]
Jake is an amazing trainer as well as a great person. He is very knowledgeable, supportive and motivating and is up to date with the latest fitness vogues and philosophy. He has been training me for two and a half […]
I came to know about Jake through a mutual friend. Convinced by my friend’s success, I started on Jake’s one-month fitness program. After a month, I achieved what took me a year to accomplish at the gym on my own. […]
In 2010, I was diagnosed of having a heart issue and had to go through a double heart-bypassed. My heart condition did not improve and for the following few years, I had a minor surgery to have stents in my […]
Jake is a wonderful coach and I’ll highly recommend him as a holistic coach who cares not only about your physical fitness but also about your mental and psychological well-being. He is calm, methodical, and very articulate in what he […]
For those who have been thinking of how to lose weight and be healthy, I would like to recommend Jake. Jake is a Professional coach with much passion for his job. With his guidance on exercise and diet, I lost […]
I started with Coach Jake in July 2020. With strict diet controls and planned exercises to strengthen my legs, my knee problems were minimised and my cholesterol level dipped. Now 8 months later, I’m stronger, fitter and leaner. Definitely motivated […]
I have mild scoliosis and was at a weight of 64kg. Training started in June 2021 and so did the personalized diet program. He made it manageable though. My weight loss was steady and gradual and by March 2022, I […]
Before meeting Jake in June 2022, I had been living with chronic pain for about a year due to a multitude of injuries and fractures that never healed right, and my passion and performance in sports had stagnated as a […]
I met Jake back in late 2017. Having been sedentary for most of my life and dealing with life as a new mum, I had put on weight that I was finding difficult to shed. I also was battling anxiety […]
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